INVESTMENTYOGA
Institute of Yoga & Meditation
Institute of Yoga & Meditation
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If You are suffering from any chronic disease then you should try Yoga and Meditation
Prevention is Better Than Cure
meditation is better than medication
Yoga - What, Why and How
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One month online Basic Yoga and Meditation course Course Contents - - Sitting posture - Padmasan, Sidhasan, Vajrasan.. - Pranayam, Anulome Vilome, Chandra bhedi pranayam, Surya bhedi pranayam.. - KapalBhati, Bhastrika, Bhramri, Udgeet -Moolbandh, Uddiyan Bandh, Jalandhar Bandh. - Meditation, Process of meditation, Anteh Tratak/Gazing - Om chanting and meaning of OM - Introduction to Yog sutra of Maharishi Patanjali - Rajyoga, Dhyanyoga, Ashtang yoga - Yem, Niyam, Asan, Pranayam, Pratyahar, Dharana, Dhyan, Samadhi. - Know the real meaning of Yoga and Meditaion - Meditation for Students to increase concentration - Introduction to Kundlini |
One month online Advance Yoga and Meditation course Course Contents - - Sitting posture - Padmasan, Sidhasan, Vajrasan.. - Pranayam, Anulome Vilome, Chandra bhedi pranayam, Surya bhedi pranayam.. - KapalBhati, Bhastrika, Bhramri, Udgeet -Moolbandh, Uddiyan Bandh, Jalandhar Bandh. - Meditation, Process of meditation, Anteh Tratak/Gazing - Om chanting and meaning of OM - Yoga Philosophy - Detail knowledge of Yog sutra of Maharishi Patanjali - Rajyoga, Dhyanyoga, Ashtang yoga, Kriyayog - Yem, Niyam, Asan, Pranayam, Pratyahar, Dharana, Dhyan, Samadhi. - Know the real meaning of Yoga and Meditaion - Meditation for Students to increase concentration - Detail knowledge of Kundlini - Chakra Meditation/ Chakra Balancing - Introduction to Hath yoga - Introduction to Vipassyana - Introduction to Pranic Healing - Meaning of Samadhi - Various Types of Samadhi - Introduction to Indian Philosophy Purva Mimansa, Utter Mimansa/Vedanta/Upnishad, Samkhya, Yog, Nyaya, Vaisheshik |
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Kundlini Meditation/Chakra Healing Course
A complete knowledge about Kundlini within one month Meditation is all about concentration, knowledge, happiness and nothingness of thoughts Meditation is The extreme way to attain the knowledge, bliss ,happiness and self realisation Syllabus - Chakra Meditation/Chakra Balancing/Chakra Healing - Sitting posture - Padmasan, Sidhasan, Vajrasan - Pranayam - Anulome Vilome, Suryabhedi Pranayam, Chandra bhedi Pranayam, - Kapalbhati, Bhastrika, Bhramari, Udgeet - Gazinz/Tratak - Chanting of OM and meaning - Concentration - How to control mann - Meditation - how to Meditate - Kundlini Chakras Healing - Muladhara Chakra - Swadhshthana Chakra - Manipurak Chakra - Anahata Chakra - Vishudhi Chakra - Aggya Chakra - Sahasrar Chakra - Introduction to HathYog - Introduction to Vipassyana - Introduction to Pranic Healing - Introduction to Swar Vigyan - What is Samadhi - Yog Sutra of Mehrshi Patanjali - Prana - Ten types of air in our body including vital force - Nadis - Ida, Pingla, Shushumna etc After all this the journey will start of finding out the extreme knowledge or self realisation (Brahmgyan, Moksh, Mukti, Nirvana, Kaivalya) |
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Contact for Corporate Training
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