Online Live Yoga & Meditation Studio
Learn Yoga & Meditation at your home - Online Live
Start a Journey with Yoga & Meditation and be fit without medicines
Yoga is the way to balance Physical, Mental and the Spiritual level
Learn Yoga & Meditation at your home - Online Live
Start a Journey with Yoga & Meditation and be fit without medicines
Yoga is the way to balance Physical, Mental and the Spiritual level
Hello Friends, now you can learn Yoga & Meditation at home and save your time. As you know there should be a right balance in our life to achieve the goal of life. This balance could be that how we can do our work, whether it is official or personal. This balance may be regarding how we tackle our problems. Again this balance is about physical, mental and spiritual. If you are balanced in physical, mental and spiritual level, then you can live much better. Yoga and meditation is one of the best way to balance our physical, mental and spiritual level. The yoga & meditation is more important for our physical and mental health. As per Ayurveda the main cause of any disease in our body is imbalance of tridosh (Vaat, Pitt, Kaph), and yoga and meditation is the best way to balance these three tridosh. In this online live Yoga & Meditation studio we will not only do the yoga & meditation practice but we will know the real meaning of yoga. Nowadays in India as well as around the world everybody talking about yoga & meditation but very rare people know the real meaning of yoga. Most people thinks yoga is just a physical exercise and meditation is just keep close your eyes. But real meaning of yoga and meditation is too deep and extrema. Yoga and meditation is the medium to get the extreme knowledge. In this online live yoga & meditation studio we will learn not only the required practice of yoga & meditation but will know the philosophy behind this. In this studio will will focus on our Physical, Mental and Spiritual growth and you will be able to live life much better. You will realise that now you can solve your problems more gently, because now you are become more focused, more clam and more relaxed. Nowadays stress is a big problem, and stress is the route cause of maximum diseases. In this studio you will be able to reduce your stress and and other physical problems. And you can overcome your diseases. The class will be on ZOOM and time would be one hour daily. So friends join this studio and start your physical, mental and spiritual journey.
Duration - Daily one hour (monday to friday)
Time - 6.00 AM to 7.00 AM
- 8.30 PM to 9.30 PM
Fees - 500 Rs Per Month
Benefits of Yoga & Meditation 1. Reduce stress 2. Reduce anxiety 3. Feel relaxed and calm 4. Purify blood 5. Reduce depression 6. Control BP 7. Good and quick sleep 8. Increase concentration 9. Feel happiness 10. Control sugar 11. Control diabetes 12. Detoxification 13. Increase immunity 14. Increase humanity 15. Increase good habits 16. Reduce unknown fear 17. Make lungs stronger 18. Better understanding of self body 19. Reduce smoke and drug addiction 20. Better understanding of what to eat and what to avoid 21. Weight Loss 22. Better for students 23. Increase confidence 24. Increase memory power 25. Benefits in Chronic Diseases 26. Benefits in cancer 27. Benefits in hypertension 28. Benefits Constipation 29. Benefits Asthma 30. Benefits Gastric Problem |